Services
GROUP FITNESS
Joy of Fitness will no longer be running fitness classes at 2141 Industrial Parkway after August 31. NinaKshi Dance will take over management for our dance fitness and PiYo classes after August 31, 2017. Please see newsletter link for more information at http://shoutout.wix.com/so/cLt8Spo9
Please refer to ninakshi.com or email info@ninakshi for more information.
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Current Clients: All active passes will be honored.
PRIVATE OR BUDDY TRAINING
Whether in the comfort of your home or in our studio, our top-notch fitness professionals can help you achieve your goals.
Working one-on-one or in small groups up to four, our trainers craft routines tailored to your needs, home in on form and function, and address specific issues.
At Joy of Fitness, we think of our trainers as fitness advocates. If you’re seeking motivation, support, and accountability, private or buddy training may be for you.
TRY A FREE IN-HOME, IN-STUDIO, or VIRTUAL SESSION TODAY!
RUNNING PROGRAMS
We offer professionally coached running programs in Silver Spring for beginners through more seasoned runners. Our experienced coaches provide training plans for Couch-to-5k, 5k-to-10k and eventually, half marathons and marathons. Our focus is on having fun and fostering an encouraging, noncompetitive atmosphere.
At Joy of Fitness, we believe anybody can be a runner—we’ll help you get across that finish line!