PRIVATE TRAINING
Joy of Fitness offers individual training sessions either in-home, in-studio or virtual—whichever works best for you. Our certified trainers create tailored workouts that are guaranteed to help you get fit and stay fit safely. They provide the expertise, equipment, and inspiration…you provide the sweat! Children welcomed.
Time flies when you’re having fun—and fun is exactly what you’ll have with Joy of Fitness buddy training. Exercise with friends, family members, or co-workers in the location of your choice. You’ll save money AND benefit from an increased sense of accountability. With your buddies and trainer there to support you, you’ll have no desire (and no excuse) to skip workouts! As always, children are welcomed and can have a play date while you exercise.
BUDDY TRAINING
NOW OFFERING VIRTUAL EXERCISE TRAINING
Let Shannon's expertise, effective routines and support help you achieve your fitness goals on your terms. Individual or small groups.
Perfect if you live outside of our region or can't make it to the studio. More affordable than in person, in home, or studio training.
What you get:
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Your own exercise instructor to offer advice and answer any questions.
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Personal support and motivation that DVD and YouTube programs alone can’t offer you.
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Truly personalized.
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Accountability.
